Sammie Zishka

IMG_3019Bio:
I am from Lancaster, Ohio. I went to Lancaster High School. I ran at the University of Iowa and Northern Arizona University. Currently at OSU but run for my favorite team ever, CRC Elite. I’ve finally found a home in Columbus where I’m happy with my family, friends, and running squad. CRC has given me so much this passed year and a half and I feel very lucky to be a part of the team.

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I’m an undergrad at Ohio State, graduating in May 2018. I hope to go on to PT school this upcoming Fall. I love running because it’s difficult and unique and is very rewarding. I’ve finally strung together almost 2 injury-free years (knock on wood) and can’t wait for many more!
PRs:
5k: 16:45
10k: 35:31
15k: 55:15
Half M : 1:22:23
Goals for 2018:
To hop on the track for some fast 5ks and 10ks, hopefully PRing in both. I also want to get some high base mileage this winter.
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